Honey Balsamic Chicken:
serves 4
4 boneless, skinless chicken breasts
1 T olive oil
For marinade:
3 T honey
3 T balsamic vinegar
2 T olive oil
1/4 tsp. crushed red pepper flakes
1/2 tsp. salt
1/2 tsp. garlic powder
Utensils:
tongs
plastic ziplock bag
large skillet that is ovenproof
Directions:
Put the chicken breasts into the plastic ziplock bag. Then add the marinade ingredients to the bag. Zip it shut and swish around until the marinade coats all of the chicken. Let marinade for about an hour in the fridge.
Preheat the oven to 350 degrees. Preheat the skillet to medium heat. Add the 1 T olive oil. Add the chicken breasts to the skillet on the stovetop. Turn the heat down to medium low (the honey can burn). Sear it on all sides. Once the chicken is seared, pop it in the oven for about 15 minutes or until the chicken is cooked through.
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